Working with me

Here is a little about why I chose to be in service in this way, the reasons you might seek support of this work and what the work can look like:

Emotional intimacy and human connection is the greatest predictor of wellbeing for humans. It is a foundational core need, on which the rest of our wellbeing thrives.

Once our nervous system gets locked in fight/flight/freeze due to a traumatic/unresolved event or compounding stress, we lose this sense of connection- to our bodies, to our loved ones and to the world around us.

We begin feeling like we have lost touch with who we really are or lose connection to essential parts of us. If you are going through this, I am so sorry. AND you are not alone and this challenge, with the right support, can be the very thing that supports you to becoming even more of yourself than before!

That is what I am here to support you with.

My professional practice is deeply connected to my own lived experiences of sexual trauma and shut down in my body and relationship and a deep passion for being the powerful, well informed, embodied and safe support we all need in times like these.

The intention of my work with you is to reawaken this remembering within you and support you and your body in returning to it's knowing and wholeness- where you have access in your body to everything you need to return to wholeness.

Our work together is here to support you to feel like the true you again and more ready and capable than ever before to live the life of your dreams!

So whether you are looking for bodywork, dating and relationship counselling and coaching or gently releasing trauma and connecting to your body's innate pleasure, vitality and aliveness, you will find the skills and professionalism you expect from a Psychologist, coach and therapist all rolled into one.

My work with you is sacred to me, it is what connects me to the web of our shared existence. Your wholeness, is, the wholeness of our collective in the dreaming of the body you call you.

"Our body is innately wise. We have within us, everything we need to feel whole, connected and to thrive."

Somatic Embodiment practices are the tools I use to cultivate this re-awakening and remembering. EMDR, Somatic Experiencing and embodied therapies such as these are the most effective where talk therapies have not been effective as they deal directly with the experience of the stressful event in the body where often talk therapy cannot access.

*Non-Violent Communication and the skills and tools for embodied conscious relating and dating

*SAFE-T Somatic Attachment Focused Expressive therapies: supporting the body to come into secure attachment.

*Inner Child Work

*Tantric and Taoist Wisdom and practices

*Shamanic Ritual

*Eco Psychology

*Jungian Archetypal Psychology

If you have any questions, or if you would like to have a chat before making an appointment, please book in a free initial consultation below.

I look forward to working with you.